Psychology guides from PackMap — sexual health education for young gay and bisexual men.
Body Image, Desirability, and Self-Worth — Gay men have some of the highest rates of body dissatisfaction, disordered eating, and exercise compulsion of any demographic. This isn't because there'...
Coming Out to Your Doctor (and Why It Matters) — You might be out in every other part of your life — to friends, to family, on social media — and still not have told your doctor you're gay. This is sur...
Consent, Communication, and Boundaries — Most of us never got a proper conversation about consent. We figured it out — or didn't — through experience. This is the version that would have been u...
Finding Community: Beyond the Apps — Most gay men's first experience of "gay community" is an app. That's fine as a starting point. It's a limited one as a destination. Apps connect you to ...
The Green Flag Guy: What to Look For & How to Be One — Here's the thing nobody tells you: the safety conversation isn't a mood-killer. Anxiety is a mood-killer. When you know who you're dealing with and what...
Green Flags vs. Red Flags: Vetting Your Hookup — In a world where everyone says "I'm clean" (a terrible phrase, by the way), how do you actually know? You check the receipts. You aren't looking for a "...
Navigating Hookup Culture Without Losing Yourself — Gay men have always had a particular relationship with casual sex — historically, often the only kind available to us, built into the infrastructure of ...
Internalized Shame & Medical Avoidance — You know you should get tested. You know PrEP exists. So why does walking into a clinic feel like the hardest thing in the world? It's not laziness — it...
Your Modern Guide to Sexual Health — Taking care of your sexual health isn't about being "good." It's about being smart. It's about building a system that keeps you running, no matter what ...
Anatomy of a Red Flag: 4 Types of Guys to Avoid — Safety isn't just about biology. It's about behaviour. Some guys are dangerous not because of their status, but because they are manipulative. The green...
How to Talk to Partners About Status and Prevention — Most awkward sexual health conversations are awkward because nobody's had them normalised. Once you've had a few, they become routine — less of a "serio...
Using Your No: How to Set Boundaries & Be Assertive — Saying "no" is one of the most powerful tools you have. It’s not just about rejecting someone—it’s about respecting yourself. For gay men, especially in...